The one where I take a moment to re-set my expectations of myself and use my time more wisely.
Regenerative Practice and Cognitive Reappraisal
Discovering the Sublime Joy of Solitude
Many months ago, I was leaving a party held at a home in some exclusive and wealthy neighborhood whose name I cannot remember after a night of uncomfortably pounding seltzer waters and trying to conjure up a modest sum of charm from a well that had long gone dry. I remember the feeling clearly. I'd …
Learning to Be While Becoming
On the pathway to becoming, I pondered how to be without being damaged by the pressure and self-judgment.
Reflecting On A Precious Moment
We are so convinced of the abundance of the present moment that we don't realize the truth: it is our most finite resource.
A Language of Being 